get some sunlight

Add sunlight in your day-15 March 2018

Enjoy the Sunlight Have you ever noticed that after days of continuous raining, when sun finally shows up, its rays give a cheering touch to our life? Sunny day generally uplifts our mood and makes us happy. Decreased exposure to sun reduce serotonin in our body which leads to seasonal affected disorder – a type […]

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Thank someone

Thank Someone-Happy Task 27 Feb 2018

“Thank you”- can fill entire day with optimism. Thank you-are not just mere words.Feeling of gratitude move us in positive wavelength and prepare to receive more from the universe. Those who are already content and feel arrived are in right frequency to receive more. If a mother has two kids and one keeps nagging about […]

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